My goal is to foster an accepting, safe and nurturing environment where clients feel comfortable sharing and exploring their current challenges.
I use an integrative approach, utilizing elements of acceptance and commitment therapy, person-centred therapy, and mindfulness interventions. I support both individuals (adolescents & adults) and couples. I have a special interest in working with adolescents and young adults on topics including anxiety, depression, mood, self-compassion, body image, and self-care.
I welcome the opportunity to work with clients of diverse backgrounds and am 2SLGBTQQIA+ affirmative.
I’m currently completing my Master of Arts in Counselling Psychology. My practice is supervised by Scott McCleery.