I provide children, adolescents and adults with a safe space to express themselves in any way they need, the opportunity to work through any past traumas, and the tools to cope with the current stressors in their lives. I also support parents with practical ideas to use at home.
I believe everyone should be given the opportunity to externalize their inner world in a safe, non-judgmental space. For those who prefer to talk, I am here to listen. For those who don’t, creative arts and play therapy can help to process difficult feelings in non-threatening ways, and without having to find words to describe complex emotions.
I am a Registered Psychotherapist and a Creative Arts Therapist. I specialize in working with people struggling with anxiety & related issues, parenting, and perinatal mental health.