I understand that life can be filled with unforeseen obstacles and difficulties and believe that by providing an environment centered around genuineness, empathy, and acceptance, you may feel safe to deepen your experiences and create opportunities for change.
My approach to therapy is integrative, by drawing on cognitive behaviour therapy, person centered therapy, and emotion focused therapy. I am most familiar working with mood disorders, anxiety disorders, trauma, relationship issues, and emotional regulation, as well as working with members of the LGBTQ+ community. My practice involves providing support to both adolescents and adults.
I have a Master of Arts in Counselling Psychology and am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, providing psychotherapy services under the supervision of Dr. Rebecca Moore and Scott McCleery.