Substance Use/Abuse

We provide support and counselling for individuals who are struggling with substance use/abuse and for family members/caregivers who are supporting loved ones with substance use/abuse.

 

We provide a number of services including:

Individual Counselling

  • Learn about the nature of addiction and receive support to overcome fear and avoidance in dealing with substance use/abuse
  • Learn to talk openly about problems and feelings
  • Build self-awareness and learn to recognize blocks to reducing or abstaining from substance use
  • Learn skills to cope with day to day stressors and problems
  • Support and guidance navigating addiction services and resources

Family members/Caregivers/Friends Counselling

  • Therapeutic support for those whose lives have been affected by a loved one’s substance use/abuse
  • Gain insight into substance abuse
  • Understand it’s impact on family members
  • Learn emotion coaching and recovery skills
  • Learning how to support your own emotional health
  • Support and guidance navigating addiction services and resources